How many calories in porridge golden syrup

1 rating(s) | Total rating value: 5 star(s)

porridge golden syrup contains

Nutritional values: porridge golden syrup

Compare

porridge golden syrup (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.06 g
Sugars0 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.7g
Fat0.05g
Fiber0.06g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

porridge golden syrup (100 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 6 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 378.0kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1583 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber6 g
Sugars0 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates70g
Fat5g
Fiber6g
Sugars0g

How to burn
378.0 kilo-calories

46min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
81min
Yoga
130min
Cleaning

Write your own review for porridge golden syrup

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for porridge golden syrup

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Cereal millet porridge Nomina Nominal 50 g 806 6 39 1 2 Detail
buckwheat porridge instant Nominal 40 g 620 6 28 1 2 Detail
porridge with apple and cinnamon Emco pack (65 g) 1 013 6 42 4 5 Detail
porridge with strawberries Emco portion (65 g) 1 015 7 42 4 4 Detail
Porridge milk. oatmeal. copper portion (205 g) 3 144 27 119 13 20 Detail
kids porridge portion (50 g) 756 6 38 0,5 1 Detail
porridge with raspberries Emco portion (65 g) 1 019 6 43 4 5 Detail
Rice porridge Natur Country Life portion (35 g) 523 3 26 0,7 0,88 Detail
Porridge natural EMCO -30% sugar portion (65 g) 1 103 8 37 8 5 Detail
Nominal cereal buckwheat porridge Nomina portion (50 g) 782 7 35 1 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID