How many calories in Porridge oat hail

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Porridge oat hail contains

Nutritional values: Porridge oat hail

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Porridge oat hail (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Calorie chart

Porridge oat hail (100 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 870 milligram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 48.9kcal in (100 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Calorie chart

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