How many calories in porridge of milk
porridge of milk contains
Best nutritional profiles:
Nutritional values: porridge of milk
Compareporridge of milk (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 30 milligram(s) of fat, 30 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.06g | |
Carbohydrates | 0.22g | |
Fat | 0.03g | |
Fiber | 0.03g | |
Sugars | 0g |
How to burn
1.4 kilo-calories
porridge of milk (100 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 136.6kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 22g | |
Fat | 2g | |
Fiber | 3g | |
Sugars | 0g |
How to burn
136.6 kilo-calories
porridge of milk (150 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 204.9kcal in (150 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 33g | |
Fat | 4g | |
Fiber | 4g | |
Sugars | 0g |
How to burn
204.9 kilo-calories
porridge of milk (200 g) contain(s) 0 grams of sugar, 13 gram(s) of protein, 5 gram(s) of fat, 6 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 273.2kcal in (200 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 44g | |
Fat | 5g | |
Fiber | 6g | |
Sugars | 0g |
How to burn
273.2 kilo-calories
porridge of milk (250 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 6 gram(s) of fat, 8 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 341.5kcal in (250 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 118 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 16g | |
Carbohydrates | 55g | |
Fat | 6g | |
Fiber | 8g | |
Sugars | 0g |