How many calories in porridge of oatmeal with hazelnuts and fruits
Brand: Tesco
porridge of oatmeal with hazelnuts and fruits contains
Best nutritional profiles:
Nutritional values: porridge of oatmeal with hazelnuts and fruits
Compareporridge of oatmeal with hazelnuts and fruits (1 g) contain(s) 100 milligram(s) of sugar, 100 milligram(s) of protein, 70 milligram(s) of fat, 70 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.61g | |
| Fat | 0.07g | |
| Fiber | 0.07g | |
| Sugars | 0.1g |
How to burn
3.5 kilo-calories
porridge of oatmeal with hazelnuts and fruits (portion (50 g)) contain(s) 5 gram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 182.0kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 30g | |
| Fat | 4g | |
| Fiber | 4g | |
| Sugars | 5g |