How many calories in psomaki sandwich

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Brand: xrysos mylos

psomaki sandwich contains

Nutritional values: psomaki sandwich

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psomaki sandwich (1 g) contain(s) 40 milligram(s) of sugar, 110 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 460 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0 g
Sugars0.04 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.46g
Fat0.05g
Fiber0g
Sugars0.04g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

psomaki sandwich (piece (67 g)) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 31 gram(s) of carbohydrate. There are 187.0kcal in (piece (67 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy783 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber0 g
Sugars3 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates31g
Fat3g
Fiber0g
Sugars3g

How to burn
187.0 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

psomaki sandwich (pack (400 g)) contain(s) 15 gram(s) of sugar, 44 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 184 gram(s) of carbohydrate. There are 1116.1kcal in (pack (400 g)) which can be burnt by a 137 minute(s) of Jogging, 159 minute(s) of Cycling, 176 minute(s) of Swimming, 197 minute(s) of Walking, 233 minute(s) of Shopping, 240 minute(s) of Yoga or 385 minute(s) of Cleaning

Nutritional values

Energy4673 kj
Total Fat20 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate184 g
Fiber0 g
Sugars15 g
Protein44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins44g
Carbohydrates184g
Fat20g
Fiber0g
Sugars15g

How to burn
1116.1 kilo-calories

137min
Jogging
159min
Cycling
176min
Swimming
197min
Walking
233min
Shopping
240min
Yoga
385min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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