How many calories in pumpkin seed BIO Lifefood

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Brand: Lifefood

pumpkin seed BIO Lifefood contains

Nutritional values: pumpkin seed BIO Lifefood

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pumpkin seed BIO Lifefood (1 g) contain(s) 30 milligram(s) of sugar, 240 milligram(s) of protein, 460 milligram(s) of fat, 90 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.46 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0.09 g
Sugars0.03 g
Protein0.24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates0.14g
Fat0.46g
Fiber0.09g
Sugars0.03g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

pumpkin seed BIO Lifefood (pack (100 g)) contain(s) 3 gram(s) of sugar, 24 gram(s) of protein, 46 gram(s) of fat, 9 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 576.5kcal in (pack (100 g)) which can be burnt by a 71 minute(s) of Jogging, 82 minute(s) of Cycling, 91 minute(s) of Swimming, 102 minute(s) of Walking, 120 minute(s) of Shopping, 124 minute(s) of Yoga or 199 minute(s) of Cleaning

Nutritional values

Energy2414 kj
Total Fat46 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber9 g
Sugars3 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates14g
Fat46g
Fiber9g
Sugars3g

How to burn
576.5 kilo-calories

71min
Jogging
82min
Cycling
91min
Swimming
102min
Walking
120min
Shopping
124min
Yoga
199min
Cleaning

pumpkin seed BIO Lifefood (pack (500 g)) contain(s) 15 gram(s) of sugar, 120 gram(s) of protein, 230 gram(s) of fat, 44 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 2882.8kcal in (pack (500 g)) which can be burnt by a 353 minute(s) of Jogging, 412 minute(s) of Cycling, 455 minute(s) of Swimming, 509 minute(s) of Walking, 601 minute(s) of Shopping, 620 minute(s) of Yoga or 994 minute(s) of Cleaning

Nutritional values

Energy12070 kj
Total Fat230 g
Saturated Fat47 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber44 g
Sugars15 g
Protein120 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins120g
Carbohydrates70g
Fat230g
Fiber44g
Sugars15g

How to burn
2882.8 kilo-calories

353min
Jogging
412min
Cycling
455min
Swimming
509min
Walking
601min
Shopping
620min
Yoga
994min
Cleaning

pumpkin seed BIO Lifefood (pack (1 000 g)) contain(s) 30 gram(s) of sugar, 240 gram(s) of protein, 460 gram(s) of fat, 88 gram(s) of fiber and 140 gram(s) of carbohydrate. There are 5765.7kcal in (pack (1 000 g)) which can be burnt by a 706 minute(s) of Jogging, 824 minute(s) of Cycling, 910 minute(s) of Swimming, 1,017 minute(s) of Walking, 1,201 minute(s) of Shopping, 1,240 minute(s) of Yoga or 1,988 minute(s) of Cleaning

Nutritional values

Energy24140 kj
Total Fat460 g
Saturated Fat94 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate140 g
Fiber88 g
Sugars30 g
Protein240 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins240g
Carbohydrates140g
Fat460g
Fiber88g
Sugars30g

How to burn
5765.7 kilo-calories

706min
Jogging
824min
Cycling
910min
Swimming
1017min
Walking
1201min
Shopping
1240min
Yoga
1988min
Cleaning

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