Best nutritional profiles:
Nutritional values: Pumpkin seed peeled J.O.D.
ComparePumpkin seed peeled J.O.D. (1 g) contain(s) 10 milligram(s) of sugar, 240 milligram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.24g | |
| Carbohydrates | 0.18g | |
| Fat | 0.5g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
5.4 kilo-calories
Pumpkin seed peeled J.O.D. (pack (100 g)) contain(s) 1 gram(s) of sugar, 24 gram(s) of protein, 50 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 540.7kcal in (pack (100 g)) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 85 minute(s) of Swimming, 95 minute(s) of Walking, 113 minute(s) of Shopping, 116 minute(s) of Yoga or 186 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 24g | |
| Carbohydrates | 18g | |
| Fat | 50g | |
| Fiber | 0g | |
| Sugars | 1g |