How many calories in raw lasagna

raw lasagna contains

Nutritional values: raw lasagna

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raw lasagna (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 50 milligram(s) of fiber and 790 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.79 g
Fiber0.05 g
Sugars0.03 g
Protein0.12 g
Vitamin D0 mg
Calcium0.23 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.79g
Fat0.02g
Fiber0.05g
Sugars0.03g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

raw lasagna (100 g) contain(s) 3 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 79 gram(s) of carbohydrate. There are 380.4kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 131 minute(s) of Cleaning

Nutritional values

Energy1593 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate79 g
Fiber5 g
Sugars3 g
Protein12 g
Vitamin D0 mg
Calcium23 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates79g
Fat2g
Fiber5g
Sugars3g

How to burn
380.4 kilo-calories

47min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
82min
Yoga
131min
Cleaning

raw lasagna contains mineral

raw lasagna contains vitamine

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