How many calories in red grapefruit
red grapefruit contains
Best nutritional profiles:
Nutritional values: red grapefruit
Comparered grapefruit (1 g) contain(s) 70 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.07 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.07g | |
| Fat | 0g | |
| Fiber | 0.01g | |
| Sugars | 0.07g |
Glycemic Index
22
How to burn
238 calories
red grapefruit (50 g) contain(s) 3 gram(s) of sugar, 400 milligram(s) of protein, 50 milligram(s) of fat, 650 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 15.0kcal in (50 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 0.4g | |
| Carbohydrates | 3g | |
| Fat | 0.05g | |
| Fiber | 0.65g | |
| Sugars | 3g |
Glycemic Index
22
How to burn
15.0 kilo-calories
red grapefruit (pack (100 g)) contain(s) 7 gram(s) of sugar, 800 milligram(s) of protein, 100 milligram(s) of fat, 1 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 30.0kcal in (pack (100 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 0.8g | |
| Carbohydrates | 7g | |
| Fat | 0.1g | |
| Fiber | 1g | |
| Sugars | 7g |
Glycemic Index
22
How to burn
30.0 kilo-calories
red grapefruit (portion (150 g)) contain(s) 10 gram(s) of sugar, 1 gram(s) of protein, 150 milligram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 45.1kcal in (portion (150 g)) which can be burnt by a 6 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 10g | |
| Fat | 0.15g | |
| Fiber | 2g | |
| Sugars | 10g |