How many calories in Rice waffles with sesame, salted

Brand: Sondey

Rice waffles with sesame, salted contains

Nutritional values: Rice waffles with sesame, salted

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Rice waffles with sesame, salted (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 780 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.78 g
Fiber0 g
Sugars0.01 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.78g
Fat0.04g
Fiber0g
Sugars0.01g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Rice waffles with sesame, salted (piece (7 g)) contain(s) 50 milligram(s) of sugar, 600 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 27.2kcal in (piece (7 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy114 kj
Total Fat0.26 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars0.05 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates5g
Fat0.26g
Fiber0g
Sugars0.05g

How to burn
27.2 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
9min
Cleaning

Rice waffles with sesame, salted (110 g) contain(s) 770 milligram(s) of sugar, 9 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 86 gram(s) of carbohydrate. There are 429.2kcal in (110 g) which can be burnt by a 53 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 148 minute(s) of Cleaning

Nutritional values

Energy1797 kj
Total Fat4 g
Saturated Fat0.77 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate86 g
Fiber0 g
Sugars0.77 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates86g
Fat4g
Fiber0g
Sugars0.77g

How to burn
429.2 kilo-calories

53min
Jogging
61min
Cycling
68min
Swimming
76min
Walking
89min
Shopping
92min
Yoga
148min
Cleaning

Rice waffles with sesame, salted (pack (130 g)) contain(s) 910 milligram(s) of sugar, 11 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 101 gram(s) of carbohydrate. There are 507.3kcal in (pack (130 g)) which can be burnt by a 62 minute(s) of Jogging, 72 minute(s) of Cycling, 80 minute(s) of Swimming, 90 minute(s) of Walking, 106 minute(s) of Shopping, 109 minute(s) of Yoga or 175 minute(s) of Cleaning

Nutritional values

Energy2124 kj
Total Fat5 g
Saturated Fat0.91 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate101 g
Fiber0 g
Sugars0.91 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates101g
Fat5g
Fiber0g
Sugars0.91g

How to burn
507.3 kilo-calories

62min
Jogging
72min
Cycling
80min
Swimming
90min
Walking
106min
Shopping
109min
Yoga
175min
Cleaning

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