Best nutritional profiles:
Nutritional values: Roast pork Henryk Kania
CompareRoast pork Henryk Kania (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.22g | |
| Carbohydrates | 0.03g | |
| Fat | 0.04g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.4 kilo-calories
Roast pork Henryk Kania (portion (50 g)) contain(s) 250 milligram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 68.0kcal in (portion (50 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 2g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0.25g |
How to burn
68.0 kilo-calories
Roast pork Henryk Kania (100 g) contain(s) 500 milligram(s) of sugar, 22 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 135.9kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 22g | |
| Carbohydrates | 3g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 0.5g |
How to burn
135.9 kilo-calories
Roast pork Henryk Kania (pack (500 g)) contain(s) 2 gram(s) of sugar, 110 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 15 gram(s) of carbohydrate. There are 679.9kcal in (pack (500 g)) which can be burnt by a 83 minute(s) of Jogging, 97 minute(s) of Cycling, 107 minute(s) of Swimming, 120 minute(s) of Walking, 142 minute(s) of Shopping, 146 minute(s) of Yoga or 234 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 110g | |
| Carbohydrates | 15g | |
| Fat | 20g | |
| Fiber | 0g | |
| Sugars | 2g |