Best nutritional profiles:
Nutritional values: rye bread Vilija
Comparerye bread Vilija (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.06g | |
Carbohydrates | 0.36g | |
Fat | 0.01g | |
Fiber | 0.05g | |
Sugars | 0.02g |
How to burn
1.6 kilo-calories
rye bread Vilija (50 g) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 500 milligram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 83.3kcal in (50 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 18g | |
Fat | 0.5g | |
Fiber | 2g | |
Sugars | 1g |
How to burn
83.3 kilo-calories
rye bread Vilija (100 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 166.9kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 36g | |
Fat | 1g | |
Fiber | 5g | |
Sugars | 2g |