How many calories in Rye - wheat pita (pitachleb.cz)

Rye - wheat pita (pitachleb.cz) contains

Nutritional values: Rye - wheat pita (pitachleb.cz)

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Rye - wheat pita (pitachleb.cz) (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.05 g
Sugars0.04 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.5g
Fat0.01g
Fiber0.05g
Sugars0.04g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Rye - wheat pita (pitachleb.cz) (portion (55 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 660 milligram(s) of fat, 3 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 129.6kcal in (portion (55 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy543 kj
Total Fat0.66 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber3 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates28g
Fat0.66g
Fiber3g
Sugars2g

How to burn
129.6 kilo-calories

16min
Jogging
19min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

Rye - wheat pita (pitachleb.cz) (100 g) contain(s) 4 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 235.7kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy987 kj
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber5 g
Sugars4 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates50g
Fat1g
Fiber5g
Sugars4g

How to burn
235.7 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
42min
Walking
49min
Shopping
51min
Yoga
81min
Cleaning

Rye - wheat pita (pitachleb.cz) (piece (110 g)) contain(s) 5 gram(s) of sugar, 9 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 259.3kcal in (piece (110 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1086 kj
Total Fat1 g
Saturated Fat0.22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber6 g
Sugars5 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates55g
Fat1g
Fiber6g
Sugars5g

How to burn
259.3 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
89min
Cleaning

Rye - wheat pita (pitachleb.cz) (pack (220 g)) contain(s) 9 gram(s) of sugar, 18 gram(s) of protein, 3 gram(s) of fat, 12 gram(s) of fiber and 110 gram(s) of carbohydrate. There are 518.5kcal in (pack (220 g)) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 108 minute(s) of Shopping, 112 minute(s) of Yoga or 179 minute(s) of Cleaning

Nutritional values

Energy2171 kj
Total Fat3 g
Saturated Fat0.44 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate110 g
Fiber12 g
Sugars9 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates110g
Fat3g
Fiber12g
Sugars9g

How to burn
518.5 kilo-calories

63min
Jogging
74min
Cycling
82min
Swimming
92min
Walking
108min
Shopping
112min
Yoga
179min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID