How many calories in Rye wholemeal bread durable sunflower seeds

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Brand: Mestemacher

Rye wholemeal bread durable sunflower seeds contains

Nutritional values: Rye wholemeal bread durable sunflower seeds

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Rye wholemeal bread durable sunflower seeds (1 g) contain(s) 40 milligram(s) of sugar, 70 milligram(s) of protein, 40 milligram(s) of fat, 90 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0.09 g
Sugars0.04 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.32g
Fat0.04g
Fiber0.09g
Sugars0.04g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Rye wholemeal bread durable sunflower seeds (36 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 75.9kcal in (36 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy318 kj
Total Fat2 g
Saturated Fat0.22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber3 g
Sugars1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates12g
Fat2g
Fiber3g
Sugars1g

How to burn
75.9 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

Rye wholemeal bread durable sunflower seeds (piece (70 g)) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 147.8kcal in (piece (70 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy619 kj
Total Fat3 g
Saturated Fat0.42 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber6 g
Sugars3 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates23g
Fat3g
Fiber6g
Sugars3g

How to burn
147.8 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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