How many calories in SPELLED snack cracker with basil, olive oil

1 rating(s) | Total rating value: 5 star(s)

Brand: Rosengarten

SPELLED snack cracker with basil, olive oil contains

Nutritional values: SPELLED snack cracker with basil, olive oil

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SPELLED snack cracker with basil, olive oil (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 620 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.09 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.62g
Fat0.09g
Fiber0g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

SPELLED snack cracker with basil, olive oil (portion (25 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 95.7kcal in (portion (25 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy401 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates16g
Fat2g
Fiber0g
Sugars0g

How to burn
95.7 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
33min
Cleaning

SPELLED snack cracker with basil, olive oil (pack (100 g)) contain(s) 0 grams of sugar, 11 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 62 gram(s) of carbohydrate. There are 383.1kcal in (pack (100 g)) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning

Nutritional values

Energy1604 kj
Total Fat9 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber0 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates62g
Fat9g
Fiber0g
Sugars0g

How to burn
383.1 kilo-calories

47min
Jogging
55min
Cycling
60min
Swimming
68min
Walking
80min
Shopping
82min
Yoga
132min
Cleaning

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