How many calories in Super B Just Bread

Brand: Prünte

Super B Just Bread contains

Nutritional values: Super B Just Bread

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Super B Just Bread (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 50 milligram(s) of fat, 100 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0.1 g
Sugars0.03 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.34g
Fat0.05g
Fiber0.1g
Sugars0.03g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Super B Just Bread (piece (50 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 115.6kcal in (piece (50 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy484 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber5 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates17g
Fat3g
Fiber5g
Sugars2g

How to burn
115.6 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Super B Just Bread (100 g) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 10 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 230.9kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy967 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber10 g
Sugars3 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates34g
Fat5g
Fiber10g
Sugars3g

How to burn
230.9 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

Super B Just Bread (pack (500 g)) contain(s) 16 gram(s) of sugar, 34 gram(s) of protein, 26 gram(s) of fat, 50 gram(s) of fiber and 170 gram(s) of carbohydrate. There are 1155.0kcal in (pack (500 g)) which can be burnt by a 141 minute(s) of Jogging, 165 minute(s) of Cycling, 182 minute(s) of Swimming, 204 minute(s) of Walking, 241 minute(s) of Shopping, 248 minute(s) of Yoga or 398 minute(s) of Cleaning

Nutritional values

Energy4836 kj
Total Fat26 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate170 g
Fiber50 g
Sugars16 g
Protein34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins34g
Carbohydrates170g
Fat26g
Fiber50g
Sugars16g

How to burn
1155.0 kilo-calories

141min
Jogging
165min
Cycling
182min
Swimming
204min
Walking
241min
Shopping
248min
Yoga
398min
Cleaning

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