How many calories in wheat herb croutons

wheat herb croutons contains

Nutritional values: wheat herb croutons

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wheat herb croutons (1 g) contain(s) 60 milligram(s) of sugar, 90 milligram(s) of protein, 190 milligram(s) of fat, 30 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.19 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.03 g
Sugars0.06 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.58g
Fat0.19g
Fiber0.03g
Sugars0.06g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

wheat herb croutons (100 g) contain(s) 6 gram(s) of sugar, 9 gram(s) of protein, 19 gram(s) of fat, 3 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 449.0kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 155 minute(s) of Cleaning

Nutritional values

Energy1880 kj
Total Fat19 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber3 g
Sugars6 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates58g
Fat19g
Fiber3g
Sugars6g

How to burn
449.0 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
79min
Walking
94min
Shopping
97min
Yoga
155min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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