How many calories in Wheat noodles Buckwheat Soba

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Brand: Vitasia

Wheat noodles Buckwheat Soba contains

Nutritional values: Wheat noodles Buckwheat Soba

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Wheat noodles Buckwheat Soba (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 700 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0 g
Sugars0 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.7g
Fat0.01g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Wheat noodles Buckwheat Soba (50 g) contain(s) 200 milligram(s) of sugar, 7 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 35 gram(s) of carbohydrate. There are 180.0kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy754 kj
Total Fat0.5 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber0 g
Sugars0.2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates35g
Fat0.5g
Fiber0g
Sugars0.2g

How to burn
180.0 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
62min
Cleaning

Wheat noodles Buckwheat Soba (portion (76 g)) contain(s) 300 milligram(s) of sugar, 11 gram(s) of protein, 760 milligram(s) of fat, 0 grams of fiber and 54 gram(s) of carbohydrate. There are 273.7kcal in (portion (76 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning

Nutritional values

Energy1146 kj
Total Fat0.76 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber0 g
Sugars0.3 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates54g
Fat0.76g
Fiber0g
Sugars0.3g

How to burn
273.7 kilo-calories

34min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
59min
Yoga
94min
Cleaning

Wheat noodles Buckwheat Soba (piece (80 g)) contain(s) 320 milligram(s) of sugar, 12 gram(s) of protein, 800 milligram(s) of fat, 0 grams of fiber and 56 gram(s) of carbohydrate. There are 288.0kcal in (piece (80 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning

Nutritional values

Energy1206 kj
Total Fat0.8 g
Saturated Fat0.32 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber0 g
Sugars0.32 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates56g
Fat0.8g
Fiber0g
Sugars0.32g

How to burn
288.0 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
99min
Cleaning

Wheat noodles Buckwheat Soba (pack (300 g)) contain(s) 1 gram(s) of sugar, 44 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 212 gram(s) of carbohydrate. There are 1080.5kcal in (pack (300 g)) which can be burnt by a 132 minute(s) of Jogging, 154 minute(s) of Cycling, 171 minute(s) of Swimming, 191 minute(s) of Walking, 225 minute(s) of Shopping, 232 minute(s) of Yoga or 373 minute(s) of Cleaning

Nutritional values

Energy4524 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate212 g
Fiber0 g
Sugars1 g
Protein44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins44g
Carbohydrates212g
Fat3g
Fiber0g
Sugars1g

How to burn
1080.5 kilo-calories

132min
Jogging
154min
Cycling
171min
Swimming
191min
Walking
225min
Shopping
232min
Yoga
373min
Cleaning

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