How many calories in whole grain flour tortilla with Santa Maria

Brand: Santa Maria

whole grain flour tortilla with Santa Maria contains

Nutritional values: whole grain flour tortilla with Santa Maria

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whole grain flour tortilla with Santa Maria (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 60 milligram(s) of fat, 50 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0.05 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.51g
Fat0.06g
Fiber0.05g
Sugars0.02g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

whole grain flour tortilla with Santa Maria (piece (40 g)) contain(s) 800 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 119.4kcal in (piece (40 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy500 kj
Total Fat2 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars0.8 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates20g
Fat2g
Fiber2g
Sugars0.8g

How to burn
119.4 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

whole grain flour tortilla with Santa Maria (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 6 gram(s) of fat, 5 gram(s) of fiber and 51 gram(s) of carbohydrate. There are 298.5kcal in (100 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 47 minute(s) of Swimming, 53 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning

Nutritional values

Energy1250 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate51 g
Fiber5 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates51g
Fat6g
Fiber5g
Sugars2g

How to burn
298.5 kilo-calories

37min
Jogging
43min
Cycling
47min
Swimming
53min
Walking
62min
Shopping
64min
Yoga
103min
Cleaning

whole grain flour tortilla with Santa Maria (pack (320 g)) contain(s) 6 gram(s) of sugar, 27 gram(s) of protein, 19 gram(s) of fat, 16 gram(s) of fiber and 163 gram(s) of carbohydrate. There are 955.3kcal in (pack (320 g)) which can be burnt by a 117 minute(s) of Jogging, 136 minute(s) of Cycling, 151 minute(s) of Swimming, 169 minute(s) of Walking, 199 minute(s) of Shopping, 205 minute(s) of Yoga or 329 minute(s) of Cleaning

Nutritional values

Energy4000 kj
Total Fat19 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate163 g
Fiber16 g
Sugars6 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates163g
Fat19g
Fiber16g
Sugars6g

How to burn
955.3 kilo-calories

117min
Jogging
136min
Cycling
151min
Swimming
169min
Walking
199min
Shopping
205min
Yoga
329min
Cleaning

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