How many calories in whole wheat bread, rye dark durable pasteurized Vitastar
Brand: Vitastar
whole wheat bread, rye dark durable pasteurized Vitastar contains
Best nutritional profiles:
Nutritional values: whole wheat bread, rye dark durable pasteurized Vitastar
Comparewhole wheat bread, rye dark durable pasteurized Vitastar (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 110 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.36g | |
Fat | 0.01g | |
Fiber | 0.11g | |
Sugars | 0.03g |
How to burn
1.9 kilo-calories
whole wheat bread, rye dark durable pasteurized Vitastar (portion (50 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 500 milligram(s) of fat, 6 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 99.3kcal in (portion (50 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 18g | |
Fat | 0.5g | |
Fiber | 6g | |
Sugars | 2g |
How to burn
99.3 kilo-calories
whole wheat bread, rye dark durable pasteurized Vitastar (55 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 550 milligram(s) of fat, 6 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 109.3kcal in (55 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 20g | |
Fat | 0.55g | |
Fiber | 6g | |
Sugars | 2g |
How to burn
109.3 kilo-calories
whole wheat bread, rye dark durable pasteurized Vitastar (piece (63 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 630 milligram(s) of fat, 7 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 125.3kcal in (piece (63 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 23g | |
Fat | 0.63g | |
Fiber | 7g | |
Sugars | 2g |
How to burn
125.3 kilo-calories
whole wheat bread, rye dark durable pasteurized Vitastar (100 g) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 11 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 198.9kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 36g | |
Fat | 1g | |
Fiber | 11g | |
Sugars | 3g |
How to burn
198.9 kilo-calories
whole wheat bread, rye dark durable pasteurized Vitastar (pack (500 g)) contain(s) 15 gram(s) of sugar, 25 gram(s) of protein, 5 gram(s) of fat, 55 gram(s) of fiber and 180 gram(s) of carbohydrate. There are 994.7kcal in (pack (500 g)) which can be burnt by a 122 minute(s) of Jogging, 142 minute(s) of Cycling, 157 minute(s) of Swimming, 176 minute(s) of Walking, 207 minute(s) of Shopping, 214 minute(s) of Yoga or 343 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars15 g
Calorie chart
Proteins | 25g | |
Carbohydrates | 180g | |
Fat | 5g | |
Fiber | 55g | |
Sugars | 15g |