How many calories in whole wheat buns

1 rating(s) | Total rating value: 5 star(s)

whole wheat buns contains

Nutritional values: whole wheat buns

Compare

whole wheat buns (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 270 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.07 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.27 g
Fiber0 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.27g
Fat0.07g
Fiber0g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

whole wheat buns (100 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 27 gram(s) of carbohydrate. There are 198.4kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 68 minute(s) of Cleaning

Nutritional values

Energy831 kj
Total Fat7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber0 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates27g
Fat7g
Fiber0g
Sugars0g

How to burn
198.4 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
43min
Yoga
68min
Cleaning

Write your own review for whole wheat buns

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for whole wheat buns

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
whole wheat roll 50 g 587 4 27 1 5 Detail
whole wheat bread, rye, sunflower Fit Day Penam piece (42 g) 387 3 14 2 3 Detail
wholemeal rye bread Fit Day Penam slice (42 g) 336 2 16 0,42 3 Detail
wholemeal baguette 100 g 1 081 11 42 4 5 Detail
toasted wholemeal bread Rivercote piece (25 g) 270 2 10 1 2 Detail
Penam Fit sports day wholemeal bread 50 g 576 6 14 6 4 Detail
wholemeal bun piece (50 g) 525 4 25 0,5 2 Detail
Toast bread wholemeal sliced ​​Penam piece (25 g) 270 2 10 1 1 Detail
whole wheat bread, rye-K Classic piece (70 g) 519 4 22 0,7 6 Detail
Super sandwich whole wheat Penam 40 g 502 4 20 2 3 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID