How many calories in Active wholegrain wheat breads Bonavita

Active wholegrain wheat breads Bonavita

Brand: Bonavita

Active wholegrain wheat breads Bonavita contains

Nutritional values: Active wholegrain wheat breads Bonavita

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Active wholegrain wheat breads Bonavita (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 20 milligram(s) of fat, 100 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.1 g
Sugars0.01 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.69g
Fat0.02g
Fiber0.1g
Sugars0.01g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Active wholegrain wheat breads Bonavita (piece (9 g)) contain(s) 90 milligram(s) of sugar, 1 gram(s) of protein, 150 milligram(s) of fat, 900 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 33.9kcal in (piece (9 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy142 kj
Total Fat0.15 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.9 g
Sugars0.09 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates6g
Fat0.15g
Fiber0.9g
Sugars0.09g

How to burn
33.9 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

Active wholegrain wheat breads Bonavita (pack (90 g)) contain(s) 900 milligram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 9 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 338.4kcal in (pack (90 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning

Nutritional values

Energy1417 kj
Total Fat2 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber9 g
Sugars0.9 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates62g
Fat2g
Fiber9g
Sugars0.9g

How to burn
338.4 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
117min
Cleaning

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