How many calories in asparagus sterilized
asparagus sterilized contains
Best nutritional profiles:
Nutritional values: asparagus sterilized
Compareasparagus sterilized (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 195cal in (1 g) which can be burnt by a 0.7 second(s) of Jogging, 0.9 second(s) of Cycling, 0.9 second(s) of Swimming, 1.1 second(s) of Walking, 1.3 second(s) of Shopping, 1.3 second(s) of Yoga or 2.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.02g | |
Carbohydrates | 0.02g | |
Fat | 0g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
195 calories
asparagus sterilized (50 g) contain(s) 0 grams of sugar, 950 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 9.7kcal in (50 g) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.95g | |
Carbohydrates | 1g | |
Fat | 0.15g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
9.7 kilo-calories
asparagus sterilized (75 g) contain(s) 0 grams of sugar, 1 gram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 14.8kcal in (75 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 2g | |
Fat | 0.23g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
14.8 kilo-calories
asparagus sterilized (100 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 19.5kcal in (100 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 2g | |
Fat | 0.3g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
19.5 kilo-calories
asparagus sterilized (150 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 450 milligram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 29.6kcal in (150 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 3g | |
Fat | 0.45g | |
Fiber | 0g | |
Sugars | 0g |