Best nutritional profiles:
Nutritional values: Buckwheat flakes Bonny
CompareBuckwheat flakes Bonny (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 70 milligram(s) of fat, 40 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.13g | |
Carbohydrates | 0.61g | |
Fat | 0.07g | |
Fiber | 0.04g | |
Sugars | 0g |
How to burn
3.8 kilo-calories
Buckwheat flakes Bonny (100 g) contain(s) 0 grams of sugar, 13 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 374.9kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 129 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 61g | |
Fat | 7g | |
Fiber | 4g | |
Sugars | 0g |