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Nutritional values: buckwheat Lagris
Comparebuckwheat Lagris (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 100 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
buckwheat Lagris (portion (45 g)) contain(s) 630 milligram(s) of sugar, 6 gram(s) of protein, 780 milligram(s) of fat, 4 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 157.1kcal in (portion (45 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning
Calorie chart
buckwheat Lagris (portion (75 g)) contain(s) 1 gram(s) of sugar, 9 gram(s) of protein, 1 gram(s) of fat, 8 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 261.7kcal in (portion (75 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning
Calorie chart
buckwheat Lagris (80 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 8 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 279.4kcal in (80 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning
Calorie chart
buckwheat Lagris (100 g) contain(s) 1 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 10 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 349.1kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning