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Nutritional values: Gourd general IBK trade
CompareGourd general IBK trade (1 g) contain(s) 10 milligram(s) of sugar, 310 milligram(s) of protein, 490 milligram(s) of fat, 60 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Gourd general IBK trade (portion (20 g)) contain(s) 280 milligram(s) of sugar, 6 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 111.7kcal in (portion (20 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Calorie chart
Gourd general IBK trade (pack (500 g)) contain(s) 7 gram(s) of sugar, 152 gram(s) of protein, 245 gram(s) of fat, 30 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 2795.2kcal in (pack (500 g)) which can be burnt by a 342 minute(s) of Jogging, 399 minute(s) of Cycling, 441 minute(s) of Swimming, 493 minute(s) of Walking, 582 minute(s) of Shopping, 601 minute(s) of Yoga or 964 minute(s) of Cleaning