How many calories in Marks and Spencer gluten free date and walnut toasts

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Brand: Marks&Spencer

Marks and Spencer gluten free date and walnut toasts contains

Nutritional values: Marks and Spencer gluten free date and walnut toasts

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Marks and Spencer gluten free date and walnut toasts (1 g) contain(s) 250 milligram(s) of sugar, 100 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Marks and Spencer gluten free date and walnut toasts (95 g) contain(s) 24 gram(s) of sugar, 9 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 57 gram(s) of carbohydrate. There are 432.0kcal in (95 g) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 149 minute(s) of Cleaning

Calorie chart

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