How many calories in oat groats

1 rating(s) | Total rating value: 5 star(s)

Brand: Wurzener

oat groats contains

Nutritional values: oat groats

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oat groats (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

oat groats (portion (25 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 91.4kcal in (portion (25 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Calorie chart

oat groats (pack (450 g)) contain(s) 0 grams of sugar, 58 gram(s) of protein, 22 gram(s) of fat, 27 gram(s) of fiber and 284 gram(s) of carbohydrate. There are 1646.6kcal in (pack (450 g)) which can be burnt by a 202 minute(s) of Jogging, 235 minute(s) of Cycling, 260 minute(s) of Swimming, 291 minute(s) of Walking, 343 minute(s) of Shopping, 354 minute(s) of Yoga or 568 minute(s) of Cleaning

Calorie chart

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