How many calories in oat gruel with simple Original

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Brand: Quaker Oats

oat gruel with simple Original contains

Nutritional values: oat gruel with simple Original

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oat gruel with simple Original (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 80 milligram(s) of fat, 100 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

oat gruel with simple Original (36 g) contain(s) 360 milligram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 133.9kcal in (36 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Calorie chart

oat gruel with simple Original (100 g) contain(s) 1 gram(s) of sugar, 11 gram(s) of protein, 8 gram(s) of fat, 10 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 371.8kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Calorie chart

oat gruel with simple Original (360 g) contain(s) 4 gram(s) of sugar, 40 gram(s) of protein, 28 gram(s) of fat, 38 gram(s) of fiber and 212 gram(s) of carbohydrate. There are 1338.7kcal in (360 g) which can be burnt by a 164 minute(s) of Jogging, 191 minute(s) of Cycling, 211 minute(s) of Swimming, 236 minute(s) of Walking, 279 minute(s) of Shopping, 288 minute(s) of Yoga or 462 minute(s) of Cleaning

Calorie chart

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