How many calories in Porridge flakes Gluten free Barkat

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Brand: Barkat

Porridge flakes Gluten free Barkat contains

Nutritional values: Porridge flakes Gluten free Barkat

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Porridge flakes Gluten free Barkat (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 30 milligram(s) of fat, 30 milligram(s) of fiber and 770 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Porridge flakes Gluten free Barkat (pack (500 g)) contain(s) 8 gram(s) of sugar, 50 gram(s) of protein, 16 gram(s) of fat, 16 gram(s) of fiber and 385 gram(s) of carbohydrate. There are 1860.1kcal in (pack (500 g)) which can be burnt by a 228 minute(s) of Jogging, 266 minute(s) of Cycling, 294 minute(s) of Swimming, 328 minute(s) of Walking, 388 minute(s) of Shopping, 400 minute(s) of Yoga or 641 minute(s) of Cleaning

Calorie chart

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