Best nutritional profiles:
Nutritional values: Rye bun in the oven
CompareRye bun in the oven (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 430 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.08g | |
Carbohydrates | 0.43g | |
Fat | 0.01g | |
Fiber | 0g | |
Sugars | 0.04g |
How to burn
2.3 kilo-calories
Rye bun in the oven (100 g) contain(s) 4 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 43 gram(s) of carbohydrate. There are 227.3kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 43g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 4g |