How many calories in whole milk 3.5% fat durable Pilos

whole milk 3.5% fat durable Pilos

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Brand: Pilos

whole milk 3.5% fat durable Pilos contains

Food content

Milk contains high-quality protein provides the body with essential B vitamins and is an excellent source of certain minerals, especially calcium. Milk containing 3.5% fat percentage. We find him lactose, which some people do not.

Health Impact

Calcium and phosphorus contained in milk is important for the formation of healthy bones and teeth. Calcium is essential for muscle movement, signal transmission in the nervous system and allows the blood to clot. Consumption of milk slows down the aging process and helps to protect the immune system. Vitamins A and E are important for good eyesight and nails and resistant infections. B vitamins affect the heart and nervous system.

Practical advice

Milk is used for direct consumption, for the manufacture of milk-based beverage is added to the tea and coffee in the dough, bechamel sauce, mashes, puddings or sauces. If we have food too salted or spiced up, we can soften the milk to taste the food does not affect. Milk Store in a cool, dark room. Light and heat causes the loss of B vitamins and fat rancidity.

Nutritional values: whole milk 3.5% fat durable Pilos

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whole milk 3.5% fat durable Pilos (1 ml) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 716cal in (1 ml) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Calorie chart

whole milk 3.5% fat durable Pilos (50 ml) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 31.0kcal in (50 ml) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Calorie chart

whole milk 3.5% fat durable Pilos (100 ml) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 62.0kcal in (100 ml) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Calorie chart

whole milk 3.5% fat durable Pilos (250ml) contain(s) 11 gram(s) of sugar, 8 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 155.0kcal in (250ml) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Calorie chart

whole milk 3.5% fat durable Pilos contains vitamine

whole milk 3.5% fat durable Pilos contains positive

whole milk 3.5% fat durable Pilos contains mineral

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