How many calories in breaded cheese strudel
breaded cheese strudel contains
Best nutritional profiles:
Nutritional values: breaded cheese strudel
Comparebreaded cheese strudel (1 g) contain(s) 160 milligram(s) of sugar, 120 milligram(s) of protein, 60 milligram(s) of fat, 10 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.03 g
Sugars0.16 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.47g | |
Fat | 0.06g | |
Fiber | 0.01g | |
Sugars | 0.16g |
How to burn
2.8 kilo-calories
breaded cheese strudel (30 g) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 340 milligram(s) of fiber and 14 gram(s) of carbohydrate. There are 87.6kcal in (30 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.56 g
Monounsaturated Fat0.89 g
Sugars5 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 14g | |
Fat | 2g | |
Fiber | 0.34g | |
Sugars | 5g |
How to burn
87.6 kilo-calories
breaded cheese strudel (piece (50 g)) contain(s) 8 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 570 milligram(s) of fiber and 23 gram(s) of carbohydrate. There are 146.1kcal in (piece (50 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.93 g
Monounsaturated Fat1 g
Sugars8 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 23g | |
Fat | 3g | |
Fiber | 0.57g | |
Sugars | 8g |
How to burn
146.1 kilo-calories
breaded cheese strudel (portion (60 g)) contain(s) 10 gram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 690 milligram(s) of fiber and 28 gram(s) of carbohydrate. There are 175.3kcal in (portion (60 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Sugars10 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 28g | |
Fat | 4g | |
Fiber | 0.69g | |
Sugars | 10g |
How to burn
175.3 kilo-calories
breaded cheese strudel (70 g) contain(s) 11 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 800 milligram(s) of fiber and 33 gram(s) of carbohydrate. There are 204.6kcal in (70 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Sugars11 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 33g | |
Fat | 5g | |
Fiber | 0.8g | |
Sugars | 11g |
How to burn
204.6 kilo-calories
breaded cheese strudel (pack (100 g)) contain(s) 16 gram(s) of sugar, 12 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 292.3kcal in (pack (100 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat3 g
Sugars16 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 47g | |
Fat | 6g | |
Fiber | 1g | |
Sugars | 16g |