How many calories in Buckwheat muesli with amaranth gluten

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Brand: Semix

Buckwheat muesli with amaranth gluten contains

Nutritional values: Buckwheat muesli with amaranth gluten

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Buckwheat muesli with amaranth gluten (1 g) contain(s) 230 milligram(s) of sugar, 80 milligram(s) of protein, 60 milligram(s) of fat, 60 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.75 g
Fiber0.06 g
Sugars0.23 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.75g
Fat0.06g
Fiber0.06g
Sugars0.23g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Buckwheat muesli with amaranth gluten (100 g) contain(s) 23 gram(s) of sugar, 8 gram(s) of protein, 6 gram(s) of fat, 6 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 389.0kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 61 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 134 minute(s) of Cleaning

Nutritional values

Energy1629 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate75 g
Fiber6 g
Sugars23 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates75g
Fat6g
Fiber6g
Sugars23g

How to burn
389.0 kilo-calories

48min
Jogging
56min
Cycling
61min
Swimming
69min
Walking
81min
Shopping
84min
Yoga
134min
Cleaning

Buckwheat muesli with amaranth gluten (pack (300 g)) contain(s) 70 gram(s) of sugar, 23 gram(s) of protein, 18 gram(s) of fat, 19 gram(s) of fiber and 224 gram(s) of carbohydrate. There are 1167.0kcal in (pack (300 g)) which can be burnt by a 143 minute(s) of Jogging, 167 minute(s) of Cycling, 184 minute(s) of Swimming, 206 minute(s) of Walking, 243 minute(s) of Shopping, 251 minute(s) of Yoga or 402 minute(s) of Cleaning

Nutritional values

Energy4886 kj
Total Fat18 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate224 g
Fiber19 g
Sugars70 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates224g
Fat18g
Fiber19g
Sugars70g

How to burn
1167.0 kilo-calories

143min
Jogging
167min
Cycling
184min
Swimming
206min
Walking
243min
Shopping
251min
Yoga
402min
Cleaning

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