How many calories in buckwheat Vock

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Brand: Bonny

buckwheat Vock contains

Nutritional values: buckwheat Vock

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buckwheat Vock (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 750 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.75 g
Fiber0 g
Sugars0.01 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.75g
Fat0.02g
Fiber0g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

buckwheat Vock (100 g) contain(s) 800 milligram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 75 gram(s) of carbohydrate. There are 365.1kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 126 minute(s) of Cleaning

Nutritional values

Energy1529 kj
Total Fat2 g
Saturated Fat0.43 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate75 g
Fiber0 g
Sugars0.8 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates75g
Fat2g
Fiber0g
Sugars0.8g

How to burn
365.1 kilo-calories

45min
Jogging
52min
Cycling
58min
Swimming
64min
Walking
76min
Shopping
79min
Yoga
126min
Cleaning

buckwheat Vock (pack (400 g)) contain(s) 3 gram(s) of sugar, 38 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 300 gram(s) of carbohydrate. There are 1460.7kcal in (pack (400 g)) which can be burnt by a 179 minute(s) of Jogging, 209 minute(s) of Cycling, 231 minute(s) of Swimming, 258 minute(s) of Walking, 304 minute(s) of Shopping, 314 minute(s) of Yoga or 504 minute(s) of Cleaning

Nutritional values

Energy6116 kj
Total Fat9 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate300 g
Fiber0 g
Sugars3 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates300g
Fat9g
Fiber0g
Sugars3g

How to burn
1460.7 kilo-calories

179min
Jogging
209min
Cycling
231min
Swimming
258min
Walking
304min
Shopping
314min
Yoga
504min
Cleaning

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