How many calories in pork boneless lean raw

pork boneless lean raw contains

Nutritional values: pork boneless lean raw

Compare

pork boneless lean raw (1 g) contain(s) 0 grams of sugar, 210 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

pork boneless lean raw (100 g) contain(s) 0 grams of sugar, 21 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 113.4kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Calorie chart

pork boneless lean raw (150 g) contain(s) 0 grams of sugar, 31 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 170.0kcal in (150 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Calorie chart

pork boneless lean raw (200 g) contain(s) 0 grams of sugar, 42 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 226.9kcal in (200 g) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

Calorie chart

Write your own review for pork boneless lean raw

How do you rate this food?

Reviews

Related food for pork boneless lean raw

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
lean pork roast 100 g 800 30 0 6 Detail
pork tenderloin 150 g 854 31 8 Detail
Pork fried steak piece (100 g) 1 928 20 28 30 1 Detail
pork roast 100 g 716 11 0,54 14 0,02 Detail
Roast pork chop 100 g 727 21 0 10 Detail
pork stew 100 g 1 108 15 0 22 Detail
pork lean meat 100 g 872 17 0,07 15 Detail
pork brawn 100 g 1 049 15 2 21 0,6 Detail
Natural pork slice 100 g 740 27 6 Detail
pork ham selection 85% 100 g 352 19 0 0,9 0,1 Detail