Best nutritional profiles:
Nutritional values: little gem lettuce
Comparelittle gem lettuce (1 g) contain(s) 20 milligram(s) of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 10 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 203cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.01g | |
Carbohydrates | 0.02g | |
Fat | 0.01g | |
Fiber | 0.01g | |
Sugars | 0.02g |
How to burn
203 calories
little gem lettuce (portion (100 g)) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 600 milligram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 20.3kcal in (portion (100 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 2g | |
Fat | 0.6g | |
Fiber | 2g | |
Sugars | 2g |
How to burn
20.3 kilo-calories
little gem lettuce (pack (200 g)) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 40.3kcal in (pack (200 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 4g | |
Fat | 1g | |
Fiber | 3g | |
Sugars | 3g |