How many calories in Vandemoortele Lotus Biscoff donut

Vandemoortele Lotus Biscoff donut contains

Nutritional values: Vandemoortele Lotus Biscoff donut

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Vandemoortele Lotus Biscoff donut (1 g) contain(s) 200 milligram(s) of sugar, 50 milligram(s) of protein, 300 milligram(s) of fat, 10 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.3 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0.01 g
Sugars0.2 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.46g
Fat0.3g
Fiber0.01g
Sugars0.2g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Vandemoortele Lotus Biscoff donut (piece (71 g)) contain(s) 14 gram(s) of sugar, 4 gram(s) of protein, 21 gram(s) of fat, 920 milligram(s) of fiber and 33 gram(s) of carbohydrate. There are 338.6kcal in (piece (71 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning

Nutritional values

Energy1418 kj
Total Fat21 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber0.92 g
Sugars14 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates33g
Fat21g
Fiber0.92g
Sugars14g

How to burn
338.6 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
117min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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