How many calories in Vandemoortele Lotus Biscoff donut
Vandemoortele Lotus Biscoff donut contains
Best nutritional profiles:
Nutritional values: Vandemoortele Lotus Biscoff donut
CompareVandemoortele Lotus Biscoff donut (1 g) contain(s) 200 milligram(s) of sugar, 50 milligram(s) of protein, 300 milligram(s) of fat, 10 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.46g | |
| Fat | 0.3g | |
| Fiber | 0.01g | |
| Sugars | 0.2g |
How to burn
4.7 kilo-calories
Vandemoortele Lotus Biscoff donut (piece (71 g)) contain(s) 14 gram(s) of sugar, 4 gram(s) of protein, 21 gram(s) of fat, 920 milligram(s) of fiber and 33 gram(s) of carbohydrate. There are 338.6kcal in (piece (71 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars14 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 33g | |
| Fat | 21g | |
| Fiber | 0.92g | |
| Sugars | 14g |