How many calories in Lotus smooth biscuit spread

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Brand: Lotus

Lotus smooth biscuit spread contains

Nutritional values: Lotus smooth biscuit spread

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Lotus smooth biscuit spread (1 g) contain(s) 370 milligram(s) of sugar, 30 milligram(s) of protein, 380 milligram(s) of fat, 10 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Lotus smooth biscuit spread (portion (15 g)) contain(s) 6 gram(s) of sugar, 440 milligram(s) of protein, 6 gram(s) of fat, 120 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 87.1kcal in (portion (15 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Calorie chart

Lotus smooth biscuit spread (20 g) contain(s) 7 gram(s) of sugar, 580 milligram(s) of protein, 8 gram(s) of fat, 160 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 116.3kcal in (20 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Calorie chart

Lotus smooth biscuit spread (100 g) contain(s) 37 gram(s) of sugar, 3 gram(s) of protein, 38 gram(s) of fat, 800 milligram(s) of fiber and 57 gram(s) of carbohydrate. There are 581.5kcal in (100 g) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 92 minute(s) of Swimming, 103 minute(s) of Walking, 121 minute(s) of Shopping, 125 minute(s) of Yoga or 201 minute(s) of Cleaning

Calorie chart

Lotus smooth biscuit spread (pack (400 g)) contain(s) 147 gram(s) of sugar, 12 gram(s) of protein, 152 gram(s) of fat, 3 gram(s) of fiber and 228 gram(s) of carbohydrate. There are 2326.3kcal in (pack (400 g)) which can be burnt by a 285 minute(s) of Jogging, 332 minute(s) of Cycling, 367 minute(s) of Swimming, 411 minute(s) of Walking, 485 minute(s) of Shopping, 500 minute(s) of Yoga or 802 minute(s) of Cleaning

Calorie chart

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