How many calories in Lotus Breton butter biscuits

Brand: Lotus

Lotus Breton butter biscuits contains

Nutritional values: Lotus Breton butter biscuits

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Lotus Breton butter biscuits (1 g) contain(s) 250 milligram(s) of sugar, 70 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 670 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.21 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0 g
Sugars0.25 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.67g
Fat0.21g
Fiber0g
Sugars0.25g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Lotus Breton butter biscuits (piece (7 g)) contain(s) 2 gram(s) of sugar, 480 milligram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 34.1kcal in (piece (7 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy143 kj
Total Fat1 g
Saturated Fat0.96 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars2 g
Protein0.48 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.48g
Carbohydrates5g
Fat1g
Fiber0g
Sugars2g

How to burn
34.1 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

Lotus Breton butter biscuits (portion (14 g)) contain(s) 4 gram(s) of sugar, 970 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 68.5kcal in (portion (14 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy287 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars4 g
Protein0.97 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.97g
Carbohydrates9g
Fat3g
Fiber0g
Sugars4g

How to burn
68.5 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

Lotus Breton butter biscuits (pack (210 g)) contain(s) 53 gram(s) of sugar, 14 gram(s) of protein, 44 gram(s) of fat, 0 grams of fiber and 142 gram(s) of carbohydrate. There are 1027.0kcal in (pack (210 g)) which can be burnt by a 126 minute(s) of Jogging, 147 minute(s) of Cycling, 162 minute(s) of Swimming, 181 minute(s) of Walking, 214 minute(s) of Shopping, 221 minute(s) of Yoga or 354 minute(s) of Cleaning

Nutritional values

Energy4300 kj
Total Fat44 g
Saturated Fat29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate142 g
Fiber0 g
Sugars53 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates142g
Fat44g
Fiber0g
Sugars53g

How to burn
1027.0 kilo-calories

126min
Jogging
147min
Cycling
162min
Swimming
181min
Walking
214min
Shopping
221min
Yoga
354min
Cleaning

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