How many calories in Lotus Dinosaur cereal

1 rating(s) | Total rating value: 5 star(s)

Brand: Lotus

Lotus Dinosaur cereal contains

Nutritional values: Lotus Dinosaur cereal

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Lotus Dinosaur cereal (1 g) contain(s) 230 milligram(s) of sugar, 60 milligram(s) of protein, 210 milligram(s) of fat, 20 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.21 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0.02 g
Sugars0.23 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.68g
Fat0.21g
Fiber0.02g
Sugars0.23g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Lotus Dinosaur cereal (100 g) contain(s) 23 gram(s) of sugar, 6 gram(s) of protein, 21 gram(s) of fat, 2 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 492.5kcal in (100 g) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 78 minute(s) of Swimming, 87 minute(s) of Walking, 103 minute(s) of Shopping, 106 minute(s) of Yoga or 170 minute(s) of Cleaning

Nutritional values

Energy2062 kj
Total Fat21 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate68 g
Fiber2 g
Sugars23 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates68g
Fat21g
Fiber2g
Sugars23g

How to burn
492.5 kilo-calories

60min
Jogging
70min
Cycling
78min
Swimming
87min
Walking
103min
Shopping
106min
Yoga
170min
Cleaning

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