Best nutritional profiles:
Nutritional values: Lotus galettes Fines
CompareLotus galettes Fines (1 g) contain(s) 320 milligram(s) of sugar, 70 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 680 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.32 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.68g | |
| Fat | 0.21g | |
| Fiber | 0g | |
| Sugars | 0.32g |
How to burn
5.0 kilo-calories
Lotus galettes Fines (piece (5 g)) contain(s) 2 gram(s) of sugar, 350 milligram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 23.8kcal in (piece (5 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 0.35g | |
| Carbohydrates | 3g | |
| Fat | 1g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
23.8 kilo-calories
Lotus galettes Fines (portion (10 g)) contain(s) 3 gram(s) of sugar, 720 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 49.6kcal in (portion (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 0.72g | |
| Carbohydrates | 7g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 3g |
How to burn
49.6 kilo-calories
Lotus galettes Fines (pack (259 g)) contain(s) 84 gram(s) of sugar, 19 gram(s) of protein, 55 gram(s) of fat, 0 grams of fiber and 177 gram(s) of carbohydrate. There are 1287.3kcal in (pack (259 g)) which can be burnt by a 158 minute(s) of Jogging, 184 minute(s) of Cycling, 203 minute(s) of Swimming, 227 minute(s) of Walking, 268 minute(s) of Shopping, 277 minute(s) of Yoga or 444 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars84 g
Calorie chart
| Proteins | 19g | |
| Carbohydrates | 177g | |
| Fat | 55g | |
| Fiber | 0g | |
| Sugars | 84g |