How many calories in Lotus cheesecake

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Lotus cheesecake contains

Nutritional values: Lotus cheesecake

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Lotus cheesecake (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 240 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.24 g
Fiber0 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.24g
Fat0.08g
Fiber0g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Lotus cheesecake (50 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 89.8kcal in (50 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy376 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates12g
Fat4g
Fiber0g
Sugars0g

How to burn
89.8 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
19min
Yoga
31min
Cleaning

Lotus cheesecake (1 280 g) contain(s) 0 grams of sugar, 101 gram(s) of protein, 101 gram(s) of fat, 0 grams of fiber and 305 gram(s) of carbohydrate. There are 2298.1kcal in (1 280 g) which can be burnt by a 281 minute(s) of Jogging, 328 minute(s) of Cycling, 363 minute(s) of Swimming, 406 minute(s) of Walking, 479 minute(s) of Shopping, 494 minute(s) of Yoga or 792 minute(s) of Cleaning

Nutritional values

Energy9622 kj
Total Fat101 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate305 g
Fiber0 g
Sugars0 g
Protein101 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins101g
Carbohydrates305g
Fat101g
Fiber0g
Sugars0g

How to burn
2298.1 kilo-calories

281min
Jogging
328min
Cycling
363min
Swimming
406min
Walking
479min
Shopping
494min
Yoga
792min
Cleaning

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