How many calories in natural rice cooked

natural rice cooked contains

Nutritional values: natural rice cooked

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natural rice cooked (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 10 milligram(s) of fiber and 240 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.24 g
Fiber0.01 g
Sugars0 g
Protein0.02 g
Vitamin D0 mg
Calcium0.07 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.24g
Fat0.01g
Fiber0.01g
Sugars0g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

natural rice cooked (100 g) contain(s) 190 milligram(s) of sugar, 2 gram(s) of protein, 680 milligram(s) of fat, 890 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 109.3kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy458 kj
Total Fat0.68 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0.25 g
Monounsaturated Fat0.17 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber0.89 g
Sugars0.19 g
Protein2 g
Vitamin D0 mg
Calcium7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates24g
Fat0.68g
Fiber0.89g
Sugars0.19g

How to burn
109.3 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

natural rice cooked (125 g) contain(s) 230 milligram(s) of sugar, 3 gram(s) of protein, 850 milligram(s) of fat, 1 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 136.6kcal in (125 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy572 kj
Total Fat0.85 g
Saturated Fat0.23 g
Trans Fat0 g
Polyunsaturated Fat0.31 g
Monounsaturated Fat0.21 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber1 g
Sugars0.23 g
Protein3 g
Vitamin D0 mg
Calcium9 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates30g
Fat0.85g
Fiber1g
Sugars0.23g

How to burn
136.6 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

natural rice cooked (portion (150 g)) contain(s) 280 milligram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 1 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 164.0kcal in (portion (150 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy687 kj
Total Fat1 g
Saturated Fat0.28 g
Trans Fat0 g
Polyunsaturated Fat0.38 g
Monounsaturated Fat0.25 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber1 g
Sugars0.28 g
Protein3 g
Vitamin D0 mg
Calcium11 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates35g
Fat1g
Fiber1g
Sugars0.28g

How to burn
164.0 kilo-calories

20min
Jogging
23min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
57min
Cleaning

natural rice cooked (large portion (200 g)) contain(s) 370 milligram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 218.7kcal in (large portion (200 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Nutritional values

Energy916 kj
Total Fat1 g
Saturated Fat0.38 g
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.34 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate47 g
Fiber2 g
Sugars0.37 g
Protein4 g
Vitamin D0 mg
Calcium14 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates47g
Fat1g
Fiber2g
Sugars0.37g

How to burn
218.7 kilo-calories

27min
Jogging
31min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
47min
Yoga
75min
Cleaning

natural rice cooked contains mineral

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