How many calories in Oat bran health from nature
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Oat bran health from nature contains
Best nutritional profiles:
Nutritional values: Oat bran health from nature
CompareOat bran health from nature (1 g) contain(s) 20 milligram(s) of sugar, 210 milligram(s) of protein, 80 milligram(s) of fat, 10 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.21g | |
| Carbohydrates | 0.45g | |
| Fat | 0.08g | |
| Fiber | 0.01g | |
| Sugars | 0.02g |
How to burn
3.5 kilo-calories
Oat bran health from nature (portion (50 g)) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 500 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 181.5kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 22g | |
| Fat | 4g | |
| Fiber | 0.5g | |
| Sugars | 1g |