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Nutritional values: Oat fiber asp nature
CompareOat fiber asp nature (1 g) contain(s) 0 grams of sugar, 0 grams of protein, 0 grams of fat, 930 milligram(s) of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Calorie chart
Oat fiber asp nature (portion (10 g)) contain(s) 10 milligram(s) of sugar, 40 milligram(s) of protein, 20 milligram(s) of fat, 9 gram(s) of fiber and 10 milligram(s) of carbohydrate. There are 19.1kcal in (portion (10 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Calorie chart
Oat fiber asp nature (pack (250 g)) contain(s) 250 milligram(s) of sugar, 1 gram(s) of protein, 500 milligram(s) of fat, 232 gram(s) of fiber and 250 milligram(s) of carbohydrate. There are 475.0kcal in (pack (250 g)) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 164 minute(s) of Cleaning