How many calories in Oat So Simple Golden Syrup

Oat So Simple Golden Syrup contains

Nutritional values: Oat So Simple Golden Syrup

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Oat So Simple Golden Syrup (1 g) contain(s) 220 milligram(s) of sugar, 80 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0.09 g
Sugars0.22 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.67g
Fat0.06g
Fiber0.09g
Sugars0.22g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Oat So Simple Golden Syrup (36 g) contain(s) 8 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 135.4kcal in (36 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy567 kj
Total Fat2 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber3 g
Sugars8 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates24g
Fat2g
Fiber3g
Sugars8g

How to burn
135.4 kilo-calories

17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

Oat So Simple Golden Syrup (100 g) contain(s) 22 gram(s) of sugar, 8 gram(s) of protein, 6 gram(s) of fat, 9 gram(s) of fiber and 67 gram(s) of carbohydrate. There are 375.9kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1574 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate67 g
Fiber9 g
Sugars22 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates67g
Fat6g
Fiber9g
Sugars22g

How to burn
375.9 kilo-calories

46min
Jogging
54min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
81min
Yoga
130min
Cleaning

Oat So Simple Golden Syrup (360 g) contain(s) 77 gram(s) of sugar, 30 gram(s) of protein, 23 gram(s) of fat, 32 gram(s) of fiber and 240 gram(s) of carbohydrate. There are 1353.7kcal in (360 g) which can be burnt by a 166 minute(s) of Jogging, 193 minute(s) of Cycling, 214 minute(s) of Swimming, 239 minute(s) of Walking, 282 minute(s) of Shopping, 291 minute(s) of Yoga or 467 minute(s) of Cleaning

Nutritional values

Energy5668 kj
Total Fat23 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate240 g
Fiber32 g
Sugars77 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates240g
Fat23g
Fiber32g
Sugars77g

How to burn
1353.7 kilo-calories

166min
Jogging
193min
Cycling
214min
Swimming
239min
Walking
282min
Shopping
291min
Yoga
467min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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