How many calories in Oat So Simple Golden Syrup Porridge Cupp
Oat So Simple Golden Syrup Porridge Cupp contains
Best nutritional profiles:
Nutritional values: Oat So Simple Golden Syrup Porridge Cupp
CompareOat So Simple Golden Syrup Porridge Cupp (1 g) contain(s) 280 milligram(s) of sugar, 130 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.28 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.67g | |
| Fat | 0.05g | |
| Fiber | 0.06g | |
| Sugars | 0.28g |
How to burn
3.8 kilo-calories
Oat So Simple Golden Syrup Porridge Cupp (portion (56 g)) contain(s) 16 gram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 208.9kcal in (portion (56 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars16 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 37g | |
| Fat | 3g | |
| Fiber | 3g | |
| Sugars | 16g |