How many calories in Omelet of three eggs basis
Omelet of three eggs basis contains
Best nutritional profiles:
Nutritional values: Omelet of three eggs basis
CompareOmelet of three eggs basis (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.02g | |
| Fat | 0.11g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
Omelet of three eggs basis (180 g) contain(s) 0 grams of sugar, 22 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 288.0kcal in (180 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 22g | |
| Carbohydrates | 4g | |
| Fat | 21g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
288.0 kilo-calories
Omelet of three eggs basis (portion (300 g)) contain(s) 0 grams of sugar, 36 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 480.0kcal in (portion (300 g)) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 166 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 36g | |
| Carbohydrates | 7g | |
| Fat | 34g | |
| Fiber | 0g | |
| Sugars | 0g |