How many calories in Oriental fruit salad
Oriental fruit salad contains
Best nutritional profiles:
Nutritional values: Oriental fruit salad
CompareOriental fruit salad (1 g) contain(s) 120 milligram(s) of sugar, 50 milligram(s) of protein, 240 milligram(s) of fat, 50 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.07 g
Monounsaturated Fat0.11 g
Sugars0.12 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.2g | |
| Fat | 0.24g | |
| Fiber | 0.05g | |
| Sugars | 0.12g |
How to burn
3.1 kilo-calories
Oriental fruit salad (100 g) contain(s) 12 gram(s) of sugar, 5 gram(s) of protein, 24 gram(s) of fat, 5 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 319.5kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat7 g
Monounsaturated Fat11 g
Sugars12 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 20g | |
| Fat | 24g | |
| Fiber | 5g | |
| Sugars | 12g |